{"id":12465,"date":"2019-01-22T12:45:37","date_gmt":"2019-01-22T11:45:37","guid":{"rendered":"https:\/\/www.sport-tiedje.de\/blog\/?p=12465"},"modified":"2020-10-09T15:47:32","modified_gmt":"2020-10-09T13:47:32","slug":"10-gruende-fuer-heimfitness","status":"publish","type":"post","link":"https:\/\/www.fitshop.de\/blog\/2019\/01\/10-gruende-fuer-heimfitness","title":{"rendered":"10 Gr\u00fcnde f\u00fcr Heimfitness"},"content":{"rendered":"\n<p>Es gibt viele gute Gr\u00fcnde f\u00fcr das Training in den eigene vier W\u00e4nden. Die zehn wichtigsten Gr\u00fcnde f\u00fcr Heimfitness habe ich Euch hier aufgelistet.<\/p>\n\n\n\n<!--more-->\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Immer ge\u00f6ffnet:<\/strong> Trainiere wann Du willst! Montag bis Sonntag &#8211; 24 Stunden am Tag! In Deinem Fitnessraum trainierst Du unabh\u00e4ngig von \u00d6ffnungszeiten.  <\/li><li><strong> Zeit sparen: <\/strong>Kein Anfahrtsweg zur Sportst\u00e4tte und keine Parkplatzsuche!  Du kannst Dir sogar die Zeit zum Umziehen sparen und in den eigenen  vier W\u00e4nden einfach in Unterw\u00e4sche trainieren. \ud83d\ude09 <\/li><li><strong>Du bist frei:<\/strong> Mit Heimfitnesstraining genie\u00dft Du volle Flexibilit\u00e4t: Du  musst keine Vertragslaufzeit einhalten und auch im Sommer, wenn Du  lieber drau\u00dfen Sport treibst, keine Mitgliedschaft bezahlen. <\/li><li><strong>Bei Wind und Wetter:<\/strong> In Deinem Home Gym regnet es nie! Wenn es drau\u00dfen  st\u00fcrmt, schaust Du beim Training aus dem Fenster und freust Dich  dar\u00fcber, dass Du da jetzt nicht raus musst.<\/li><li><strong>Zu jeder Jahreszeit:<\/strong> Wenn es im Sommer drau\u00dfen zu hei\u00df ist, um Sport zu treiben, oder im Winter zu kalt zum Joggen ist, trainierst Du in den eigenen vier W\u00e4nden unabh\u00e4ngig von den Jahreszeiten.<\/li><li><strong>Ohne Wartezeit:<\/strong> Deine Heimfitnessger\u00e4te warten nur auf Dich und sind immer frei zur Benutzung.<\/li><li><strong>Geruchsbel\u00e4stigung ade:<\/strong> Zuhause musst Du nur Deinen eigenen Schwei\u00dfgeruch ertragen und ersparst Dir die Ausd\u00fcnstungen zahlreicher Deo-Verweigerer.<\/li><li><strong>Keine Keime:<\/strong> Laut einer Studie von ellipticalreviews.com sind viele Ger\u00e4te in Fitnessstudios teilweise stark mit Bakterien und Keimen belastet.Deswegen ist es gerade in der jetzigen Zeit sicherer, zu Hause Sport zu machen.<\/li><li><strong>Bessere Musik beim Training:<\/strong> Du entscheidest in Deinem Trainingsraum \u00fcber die Musikauswahl. So l\u00e4uft nur die Musik, die Dich zu H\u00f6chstleistungen antreibt, ohne das Du dabei Kopfh\u00f6rer tragen musst.<\/li><li><strong>St\u00e4ndig neue \u00dcbungen und Trainingstipps:<\/strong> Unsere Blogartikel versorgen dich regelm\u00e4\u00dfig mit neuem Input rund um Dein Training! Damit wird Dein Training niemals langweilig.<\/li><\/ol>\n\n\n\n<p><strong><em>Kennst du noch mehr Gr\u00fcnde f\u00fcr Heimfitness?<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.fitshop.de\/blog\/wp-content\/uploads\/2019\/01\/ST0_6976-1024x683.jpg\" alt=\"\" class=\"wp-image-12469\" srcset=\"https:\/\/www.fitshop.de\/blog\/wp-content\/uploads\/2019\/01\/ST0_6976-1024x683.jpg 1024w, https:\/\/www.fitshop.de\/blog\/wp-content\/uploads\/2019\/01\/ST0_6976-300x200.jpg 300w, https:\/\/www.fitshop.de\/blog\/wp-content\/uploads\/2019\/01\/ST0_6976-768x512.jpg 768w, https:\/\/www.fitshop.de\/blog\/wp-content\/uploads\/2019\/01\/ST0_6976-624x416.jpg 624w, https:\/\/www.fitshop.de\/blog\/wp-content\/uploads\/2019\/01\/ST0_6976.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hier gelangst Du zur Elliptical Reviews Studie: <a href=\"https:\/\/www.ellipticalreviews.com\/filthy-fitness\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">https:\/\/www.ellipticalreviews.com\/filthy-fitness\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es gibt viele gute Gr\u00fcnde f\u00fcr das Training in den eigene vier W\u00e4nden. Die zehn wichtigsten Gr\u00fcnde f\u00fcr Heimfitness habe ich Euch hier aufgelistet.<\/p>\n","protected":false},"author":10,"featured_media":16007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"coauthors":[339],"class_list":["post-12465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Gr\u00fcnde f\u00fcr Heimfitness - Fitshop - Das Fitness Blog<\/title>\n<meta name=\"description\" content=\"Deshalb solltest du zuhause trainieren - hier findest du zehn gute Gr\u00fcnde f\u00fcr Heimfitness! 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